Workout at work!

Workout at work!

It can be a struggle getting in those recommended 10,000 steps per day by the health experts. But have they considered that some of us have quite sedentary jobs?  Reaching that 10,000 per day target may seem unachievable and for some this will be the case especially...
Making a complaint at work…

Making a complaint at work…

Have you ever got to that point at work where you feel that ignoring a problem or issue is no longer an option? The best way at first is to try and resolve the matter informally first by discussing it with your line manager.  Ask for a meeting with your supervisor or...
Last minute Christmas saving tips!

Last minute Christmas saving tips!

It can’t be ignored anymore!! Christmas is only weeks away.  The traditional annual Christmas big adverts are already hitting our screens making us feel all fuzzy and sentimental for the festive season.  Or for some of us it makes us realise the dreaded Christmas...
Be Cyber Safe!

Be Cyber Safe!

Unfortunately, it is a sad fact that people are out there to scam you somehow or other.  This could be via a phone call, text message, email, social media or behind the scenes where all they need is your name and contact details. Always make sure you know who you are...
Managing your digital lifestyle

Managing your digital lifestyle

Do you scroll through your phone last thing before you go to sleep? Or maybe it’s the first thing you do when you come out of the cinema or land abroad. We are all a little guilty of ‘just checking’ in case we didn’t hear a message come through, or someone has tweeted...
Layman’s guide to Brexit!

Layman’s guide to Brexit!

Is the UK set to leave the European Union on Thursday 31st October? With such massive uncertainty, broken promises and not knowing whether to believe what is being reported in the press. MP’s trying to block a no-deal Brexit, and possibly a general election looming,...
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